My Marathon Training Journey with Daniel Parker
As a former serving soldier, Daniel is running to raise funds for the Royal British Legion, supporting veterans, service members, and their families. This exclusive 8K documentary series takes you deep into his training routine, from intense interval sessions, long-distance endurance runs, and strength workouts to injury prevention, nutrition tips, and mental preparation.
- Genres : 8K FUHD Highlights, Biographical, Documentary, Educational, Sport
- Uploaded By : Admin
- Audio Language : English
Episodes 12
1. Introductions
- 25Mins
Welcome to Daniel Parker’s Marathon Training Journey! This first episode kicks off with an introduction to Daniel—his background, his running story, and his ambitious goal of training for the 2025 London Marathon.
2. "The Plan" - Runna App, Intervals & Adjusting the Training Schedule
- 14Mins
As he pushes himself through week 6 of marathon prep, Daniel shares insights on mental toughness, overcoming obstacles, and listening to your body. Whether you're an experienced runner or just starting out, this episode is packed with inspiration and practical tips!
3. "The Kit" - Gym, Jumping Out of a Train, NEC & Heavy Rain
- 13Mins
Daniel Parker continues his marathon training journey with a deep dive into the running gear essentials that keep him going. From hats to socks—and everything in between—this episode is packed with insights into the tools of the trade, plus some unexpected moments!
4. The Hydration & Fuel - Deload Week
- 9Mins
Daniel Parker takes us through the critical role of hydration and fuel in his marathon training journey. From electrolyte tablets and sports drinks to running vests and nutrition strategies, this episode covers essential fueling techniques that help sustain performance during long runs.
5. "Goals" - Intervals Failure, Parkrun & My Longest Run Yet
- 20Mins
In Episode 5 of Daniel Parker’s Marathon Training Journey, Daniel explores the importance of setting goals throughout marathon preparation—whether it’s time-based, distance-oriented, or about personal progress. From navigating an interval session that didn’t go as planned to completing a 27km long run, this episode captures the highs and lows of endurance tr...
6. Running Shoes - Airport, C25K & Race Day Options
- 15Mins
Welcome back to Daniel Parker’s Marathon Training Journey! In this episode, Daniel takes us through the running shoes he's using on his journey toward the 2025 London Marathon. These aren’t full-on reviews—just his personal picks for training, speed work, and race day.
7. "Gym" - Intervals, Lower Body Workout & Easy Run
- 11Mins
Daniel Parker is back with Episode 7 of his Marathon Training Journey, diving into gym workouts, interval training, and strength & conditioning. Overcoming gym anxiety, Daniel explores how weight training plays a vital role in his marathon prep.
8. The London Winter Run – 10K Special
- 8Mins
Join Daniel Parker as he takes on the 2025 London Winter Run, a 10K race through the iconic streets of Central London. Traveling alongside the Houghton Hall Casual Joggers and the Fordy Runs Running Club, this race is more than just a challenge—it’s a celebration of running, endurance, and community.
9. Where Have I Been?
- 13Mins
In this episode, Daniel opens up about a major change in his work life and how it’s impacted his marathon training for the 2025 London Marathon. After five weeks without posting, he’s back with updates on training weeks 12 & 13—including interval sessions, lower body strength training, and an easy run.
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10. Difficulties
- 9Mins
Daniel Parker returns with this Episode of his marathon training series, confronting the real-world challenge of balancing intensive training with a demanding work schedule. With just a few runs squeezed in during weeks 15 and 16, this episode highlights the importance of adaptability and resilience during training.
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11. Royal British Legion
- 12Mins
In this Episode of Daniel Parker's 8K Marathon Training Journey highlights the incredible work of the Royal British Legion, the charity he proudly represents for the 2025 London Marathon.
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12. Tapering
- 12Mins
Daniel returns home and enters the final phase of his marathon training journey — tapering. In Episode 11, he reflects on week 19 of preparation for the 2025 London Marathon and discusses the crucial period of reducing mileage while maintaining performance.
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