My Marathon Training Journey with Daniel Parker
As a former serving soldier, Daniel is running to raise funds for the Royal British Legion, supporting veterans, service members, and their families. This exclusive 8K documentary series takes you deep into his training routine, from intense interval sessions, long-distance endurance runs, and strength workouts to injury prevention, nutrition tips, and mental preparation.
- Genres : 8K FUHD Highlights, Biographical, Documentary, Educational, Sport
- Uploaded By : Admin
- Audio Language : English
Episodes 5
1. Introductions
- 25Mins
Welcome to Daniel Parker’s Marathon Training Journey! This first episode kicks off with an introduction to Daniel—his background, his running story, and his ambitious goal of training for the 2025 London Marathon.
2. "The Plan" - Runna App, Intervals & Adjusting the Training Schedule
- 14Mins
As he pushes himself through week 6 of marathon prep, Daniel shares insights on mental toughness, overcoming obstacles, and listening to your body. Whether you're an experienced runner or just starting out, this episode is packed with inspiration and practical tips!
3. "The Kit" - Gym, Jumping Out of a Train, NEC & Heavy Rain
- 13Mins
Daniel Parker continues his marathon training journey with a deep dive into the running gear essentials that keep him going. From hats to socks—and everything in between—this episode is packed with insights into the tools of the trade, plus some unexpected moments!
4. The Hydration & Fuel - Deload Week
- 9Mins
Daniel Parker takes us through the critical role of hydration and fuel in his marathon training journey. From electrolyte tablets and sports drinks to running vests and nutrition strategies, this episode covers essential fueling techniques that help sustain performance during long runs.
5. "Goals" - Intervals Failure, Parkrun & My Longest Run Yet
- 20Mins
In Episode 5 of Daniel Parker’s Marathon Training Journey, Daniel explores the importance of setting goals throughout marathon preparation—whether it’s time-based, distance-oriented, or about personal progress. From navigating an interval session that didn’t go as planned to completing a 27km long run, this episode captures the highs and lows of endurance training.
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